Clothes for working in the heat

Short answer: In the heat, it is all about getting moisture away from your skin. A thin layer that absorbs and spreads sweat cools you better than nothing at all. Choose light layers, change at midday and think about your feet too.

Bare skin does not cool best

Many people think working without a top is the coolest option in hot weather. But without a layer, sweat sits in drops on your skin instead of evaporating, and then it does not cool you. The sun also hits your skin directly. A thin layer gives sweat somewhere to go and shields you from the sun.

A thin layer spreads the moisture

The fabric spreads sweat over a larger area, where it evaporates faster. Evaporation is what cools the body, so the better the fabric spreads moisture, the more you feel it. Choose a light, soft fabric that does not cling and fits loosely enough for air to move. See the men's range.

Avoid dense synthetic fabrics

Dense synthetic fabrics can feel smooth, but they often trap heat and leave sweat between your skin and the fabric. After a few hours in the heat it turns clammy and uncomfortable. A fabric that breathes and absorbs moisture helps you keep an even temperature, even when the work is hard and the pace is high.

Your feet sweat too

Your feet are in closed work boots all day and often get the hottest. Socks that absorb and spread moisture the way your top does make a big difference. Bring a spare pair and change at lunch. Dry feet mean less rubbing and a more comfortable afternoon, even in the warmest weeks.

Change at midday

A clean, dry set at lunch resets the rest of the shift. When clothes have been damp for hours, they feel heavy even if they are thin. A change takes two minutes and gives you a fresh start. Keep a set in your bag or car so it is always ready. See best sellers for men.

Drink and rest in the shade

Clothing can help, but it cannot do everything. Drink water steadily through the day, even before you feel thirsty, and take short breaks in the shade when you can. If you feel dizzy or unwell in the heat, stop, find shade and talk to a doctor if it does not pass.

Mornings and evenings can be cool

On hot days many working days start early, while the air is still cool, and end as the temperature drops again. A light layer for the morning and after work makes the change comfortable. It should be easy to take off once the sun is up. See bamboo sweatshirt for men.

Wash after every day

Clothes that have been damp with sweat all day should be washed before you wear them again. Wash at a moderate temperature and let them air dry, so the fabric keeps its shape and softness for longer. With a few sets to rotate, you always have something clean and dry ready.

Frequently asked questions

Is it cooler to work without a top

Rarely. A thin layer spreads sweat so it evaporates faster, and evaporation is what cools you. At the same time the layer shields your skin from the sun.

What should you wear for work in the heat

A thin layer that absorbs and spreads moisture, plus socks that do the same. Avoid dense synthetic fabrics, which hold on to heat and sweat.

How often should you change

At least once at midday when you work hard in the heat. A clean set feels like a fresh start and makes the afternoon easier.