Pockets in jogging bottoms, side or back
Oct 10, 2026
Short answer: Where the pocket sits in your jogging bottoms matters more than you might think. A side pocket is easy to reach and keeps the phone close to the thigh, while a back pocket is for small things. Here is what to think about when you choose the pocket in your sweatpants.
Why the pocket in jogging bottoms matters
The pocket is what you use most without thinking about it. In jogging bottoms it has to hold keys, phone and cards without the trousers hanging crooked. So it is a good idea to think about which pocket suits your day before you choose.
The side pocket, the most used pocket
The side pocket sits at the side of the thigh and can be reached without bending the arm much. It is good for a phone and keys and can also warm your hands. If the pocket is deep, things stay put when you sit down or climb stairs.
The back pocket, small and practical
A back pocket sits at the back of the trousers and is usually smaller. It suits cards, a small wallet or a handkerchief, but not a large phone. A phone takes up a lot of room in a back pocket, and when you sit down it can be uncomfortable.
What to check about the pocket
Look at the depth. A pocket that is too shallow lets things fall out when you move. Look at the pocket fabric as well, because a thin pocket bag can wear through quickly. Put your hand inside and see whether you can reach the bottom without bending.
Pocket and movement
When you walk, sit or cycle, your legs move a lot. A heavy phone in a loose pocket swings and can annoy. Choose a pocket that sits close to the body, or carry the phone elsewhere if you move a lot. It makes the day more comfortable.
Pockets in bamboo sweatpants
When you look at bamboo sweatpants for men, read the product description about the pockets. Fit, depth and placement vary from model to model and are hard to see in a picture. Note whether the pockets are slanted and whether they close with a zip.
Combine with the rest of your clothes
When the trousers have good pockets, you need a jacket with pockets less. The same goes when you put on bamboo sweat for men and women. Sweatshirts with a pocket at the front can add to this, so you have room for everything without it getting heavy. Underneath, bamboo T-shirts for men work well as the innermost layer.
Care so the pockets last
Empty the pockets before washing so small things do not wear the fabric. Wash inside out at a low temperature and let the trousers air dry. That way the pockets keep their shape and the trousers their softness. If a pocket comes undone at the seam, sew it while the hole is still small.
Frequently asked questions
Where is the best place for a pocket in jogging bottoms?
It depends on what you use it for. The side pocket is best for phone and keys, because it is easy to reach. The back pocket suits cards and small things that you do not need all the time.
Can I carry my phone in the back pocket?
It can be done, but it is rarely comfortable, especially when you sit. Phones are large and can be bent or fall out. A side pocket with good depth is a better place.
What do I do if the pocket breaks?
Sew it while the hole is small. If the pocket bag is thin, you can sew a patch on the inside. Wash the trousers inside out and empty the pockets before washing so they wear less.