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Seams and edges in underwear, why they matter

Short answer: The seam is the only place in underwear where the fabric gets thick. If it sits in the wrong place, it rubs all day and shows through close fitting clothes.

Flat seams rub less

A flat seam is sewn so the edge does not stand up against the skin. The fabric is joined on one level, with no ridge to press. You notice it on long days of sitting or moving. Look for flat seams on styles that lie closest to the body, such as a bamboo slip.

Edges that show through

A thick edge at the leg or waist shows under close fitting trousers and skirts as a line across the hip or thigh. Styles with a cut edge or longer legs avoid it, because the edge is thin or sits where clothes do not pull tight. See the fits in bamboo jogging suits.

Where the seam sits

A seam in the crotch or across the hip bone is felt most, because that is where the body moves and presses. A seam on the side of the thigh or further forward bothers you far less. Check where the seams sit when you choose bamboo boxers, and feel the inside.

The thread matters too

A coarse or stiff thread makes the seam harder, even when the fabric around it is soft. A thin, elastic thread follows the fabric and gives when you move. Run a finger along the seam on the inside. If it feels rough or stiff, it will likely feel that way on the skin after a few hours.

Labels and tags

A sewn label at the neck or waistband annoys many people as much as a poor seam. It often sticks out with a sharp edge and rubs with every movement. Many cut it off, which is fine if you keep the care instructions somewhere else. Cut close to the seam so no stiff stub is left.

Seams at the elastic

Where the elastic is sewn into the waistband or leg, the fabric is often at its thickest, since fabric, elastic and thread all meet there. A wide, soft elastic sewn inside the fabric lies flatter than a narrow one stitched on the outside. Check whether the elastic is covered by fabric when choosing a new style.

Summer and sensitive skin

Damp skin is softer and reacts more to pressure and rubbing. That is why many feel the seam more in summer than in winter. If your skin is sensitive, a seam that is fine in January can become irritating in July. A soft fabric with flat seams and an extra change on warm days both help.

Washing changes the seam

Thread and fabric can shrink differently, and then the seam pulls in slightly. That can leave a small ripple along the edge that feels harder than before. Wash at 40 degrees and air dry so fabric and seam keep their shape. Skip the tumble dryer, as heat stiffens elastic and thread over time.

Frequently asked questions

What is a flat seam

A seam where the fabric is joined flat instead of standing up as an edge. It lies smoothly against the skin and can hardly be felt through clothing.

Can you wear underwear inside out to stop rubbing

Some do it for a while, and it can help on a long day. It is a stopgap rather than a solution. A style with flat seams is the better choice.

Why do I feel the seam more in summer

Damp skin is softer and reacts more to pressure and rubbing. A fabric that moves moisture away from the skin and a change at midday make it easier.

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