The hip measurement and where to measure it correctly
Oct 10, 2026
Short answer: You take the hip measurement around the widest point over the bottom, with your feet together and the tape level. The tape should lie flat and close without pressing. Write the figure down in centimetres and compare it with the size guide before you choose underwear.
Why the hip measurement matters
The hip measurement is often the main figure in the size guide for underwear and trousers, because it shows how wide the garment needs to reach. If the figure is wrong, it is easy to choose a size that cuts in or sits loose. That is why it is worth measuring properly and not just guessing from the size you usually take.
How to find the widest point
Stand relaxed with your feet together and find the place where hips and bottom are widest. It is often lower than people think, and not at the hip bone. Keep the tape level all the way round so it does not slope at the back, and check in a mirror that it lies straight.
Bamboo underwear for women and your figure
Bamboo in clothing is viscose from bamboo, and the fabric gives a little. That does not replace the right measurement, though. When you look at bamboo underwear for women, compare your hip measurement with the guide for the individual model. Note which size fits, so you know next time.
How to hold the tape
Use a soft tape measure and let it lie flat and close, without pressing into the skin. You should be able to slip a finger under the tape. Measure in light clothing or underwear, so thick trousers do not distort the figure. Read the number where the ends of the tape meet and write it down in centimetres.
Mistakes that make the figure wrong
The most common mistakes are measuring too high, letting the tape hang crooked, pulling it too tight, or pulling in your stomach. If you measure over thick trousers, the number also grows. Measure twice and use the average if there is a small difference.
Compare with the size guide
Find your hip measurement in the guide's column and see which size it matches. If you fall between two, think about whether you prefer a close or a loose fit. Read the notes on the model too, since cut and fabric affect how the size sits. If you are unsure, compare with a pair that fits well.
Measure the waist too
Many guides state both hips and waist. Measure the waist at its narrowest point so you can compare both numbers. If your measurements fit two different sizes, choose by the measurement the guide uses as its main figure, or by where you most want it to be loose.
Measure again and care
Bodies change, so measure again now and then, especially before you order a new size. Look after the underwear according to the care label so it keeps its shape. Look at bamboo T-shirts for women and socks for women, and use the same approach with measurements and the guide.
Frequently asked questions
Where do I measure my hips
Measure around the widest point over the bottom with your feet together and the tape level. The tape should lie flat and close without pressing, and you should be able to slip a finger under it.
Should I pull in my stomach when I measure
No, stand relaxed and do not pull in your stomach, or the figure will be too small. Measure in light clothing or underwear, so clothing does not distort it.
What do I do if my measurement is between two sizes
Think about whether you prefer a close or a loose fit, and compare with a pair that fits well. Try both sizes if you can.