Sweatpants for those under 165 cm
Oct 06, 2026
Short answer: If you are under 165 cm, the problem with sweatpants is usually that the legs are too long and the crotch sits too low. Measure your inseam, choose a model where the cuff lands at the ankle, and change only the length rather than the whole size.
Start with your inseam
Measure from the crotch down to the ankle along the inside of the leg while standing straight. That number is far more useful than height alone, because two people of the same height can have different leg lengths. Compare it with the measurements on the product page, and write to the shop if they are missing.
Why the trousers end up like an accordion
When the leg is too long, the fabric gathers at the ankle in folds, and the trousers get pulled under your feet. It neither looks neat nor feels good to walk in, and you risk stepping on the hem. A slightly shorter model or a leg with a cuff often solves it.
The cuff does the work
Trousers with a cuff at the ankle hold the length in place, so excess fabric gathers above the cuff instead of dragging. It can look relaxed and is a good solution if you do not want them taken up. Look for a cuff that can stretch and still stays put.
When the size must fit the waist
Many women under 165 cm find that a size that fits the waist is too long in the leg. Choose by the waist and hips, and treat the length as a separate question. Use the drawstring in the waistband to adjust so the trousers do not slide down, and check the size guide on the product page.
Take the leg up at home
If the trousers need shortening, a tailor can do it by opening the cuff and attaching it again. You can also fold the trousers up once and stitch it in place. Check whether the fabric is knitted so you get the right method, and wash the trousers first so the length is stable.
Choose a cut that suits you
Some models have a wide, loose leg, while others are narrower at the bottom, and that makes a difference to how much fabric you must handle. You can see the range under bamboo sweatpants for women and compare cuts before you choose. Try them with and without socks to see how the length falls.
The top must suit your height
If you are short, a long sweatshirt can cover the trousers and make you look shorter. Choose a length that ends at the hip and a sleeve that does not go past your hand. See bamboo sweatshirt for women if you want to compare the lengths of the sweaters.
The feet and the last layer
If the trousers are short enough to show the ankle, the socks are part of the look, so choose ones you like to see. Soft socks are also nice when the floor is cold and you walk around at home. See socks for women if you want to put together the whole home outfit.
Frequently asked questions
How do I find the right leg length?
Measure the inside from the crotch to the ankle while standing straight, and compare with the measurements on the product page. If there are none, ask the shop before ordering so you avoid a return.
Should I choose a smaller size to get shorter legs?
Not necessarily. A smaller size can get too tight at the waist and hips. Choose by your body and have the length adjusted by folding or taking up the leg.
Is a cuff at the ankle an advantage when you are short?
Yes, often. The cuff holds the fabric in place so the excess length gathers above it instead of hanging over the foot. It looks relaxed and needs no sewing.