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Knickers for running and light workouts

Short answer: For running and light workouts, knickers should stay put without chafing and cope with sweat without tu...

Underwear when it pours down on your run

Short answer: When the rain pours down, everything gets wet fast, and your underwear must not chafe or turn heavy. Ch...

A T-shirt for an early morning run in cool weather

Short answer: For an early morning run in cool weather, dress as if it were a few degrees warmer, because your body w...

Socks for morning runs in the cold

Short answer: For morning runs in the cold, your socks should sit calmly, feel soft and keep your feet warm without t...

Underwear for your first time at the running club

Short answer: For your first time at the running club, your underwear should be soft, stay in place and not chafe. Ch...

Running shoes and socks that stay at the heel over 10 km

Short answer: When the sock slips down under the heel on a long run, it usually comes down to fit, lacing and how snu...

Chafing between the thighs on long runs

Short answer: Chafing between the thighs comes from repeated friction, moisture and seams that sit badly. Choose soft...

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