traening
What you put on after training
Short answer: Change into something dry straight away. Wet clothes against the skin after training are what cause tha...
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Clothes when you train less than before
Short answer: Training less means fewer washes and less wear, but also that your body produces less heat. You will fe...
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Clothes when you train more than before
Short answer: More training means more washing and a greater need for clothes that move moisture away from the skin. ...
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Clothes for crossfit
Short answer: CrossFit mixes lifting, running and jumping in the same hour. Your clothes need to stretch in every dir...
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Clothes for strength training
Short answer: Strength training is short efforts with breaks in between. You warm up during a set and cool down in th...
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Clothes for the gym
Short answer: At the gym you switch between hard work and rest at the machines. Your clothes have to keep up with bot...
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Clothes after training, why you change
Short answer: Because damp clothing against the skin cools the body and gives bacteria good conditions. Changing stra...
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Clothes for training outdoors in the cold
Short answer: Three layers, and the inner one matters most. If it gets damp, it cools you the moment you take a break...
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Clothes for training indoors
Short answer: Indoors the air is still, and sweat evaporates slowly. Choose a thin layer that sits against the skin a...
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Bamboo or polyester for training
Short answer: Polyester dries fastest and is the right choice for hard training. Bamboo feels softer, smells less and...
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Bamboo or synthetic training clothes
Short answer: Synthetic dries fastest and is strongest. Bamboo feels softer and smells less after use. For hard train...
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A T-shirt for training, what to know
Short answer: For training, a T-shirt needs to move moisture quickly and not chafe under the arms. Bamboo viscose fee...
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