When you start cycling to work

Sep 20, 2026

Short answer: Cycling makes you sweat, even in cold weather, and your clothes need to handle both the ride and the workday after it. Most people end up changing at work, and that is easiest when you plan for it from the start.

You sweat whatever the weather

Ten minutes of cycling raises your body temperature noticeably, even at five degrees. Many people think they will not sweat in winter, but your body works hard regardless of the thermometer. That makes the layer next to your skin the key choice. A base layer that moves moisture, like men's bamboo underwear, makes a real difference.

Dress light for the ride

You should feel slightly cold for the first five minutes, otherwise you are overdressed. It sounds wrong on a cold morning, but after a couple of kilometres you are warm. Go one thin layer too few rather than one too many. Browse men's clothing if you are looking for thin layers.

Thin layers beat one thick jacket

A thick jacket is either too warm or too cold, and you cannot adjust it on the way. With two or three thin layers you can open, close or remove one as you warm up. That gives you better control over sweat and makes it easier to arrive dry, even on longer or hilly rides.

Change when you arrive

A clean base layer at work removes both chill and odour for the rest of the day. When you sit still after the ride, a damp layer cools quickly, especially in winter. Keep two sets of men's bamboo sweatshirts or base layers at work, so you always have something dry.

Plan where your clothes live

Changing is easier when you do not carry everything back and forth each day. Many people leave a few sets at work on Monday and take the worn ones home on Friday. Find out if there is a locker or a spot where clothes can be stored and worn ones can dry.

Rain needs its own plan

Rainwear on the outside keeps most water out, but you often get damp from inside anyway, because rainwear traps heat. Always carry a dry set in your bag on rainy days. Pack it in a bag of its own, so it stays dry even if your backpack gets wet on the way.

The outer layer lasts several days

The base layer is the part to change. The outer layer you wore on the ride can often be worn again if it gets to dry and air between rides. Hang it up as soon as you arrive instead of stuffing it in your bag. Then it is dry and ready for the ride home.

Give it a few weeks

Finding the right mix of layers takes time, because it depends on your route, your pace and the weather. Make a note of what you wore and how it felt during the first weeks. You quickly learn what works at different temperatures, and mornings get faster when you stop guessing.