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Why you wake up warm at night

Short answer: The body reaches its lowest temperature around four in the morning and then starts to rise. If you wake...

Night sweats and what clothes can do

Short answer: Clothing cannot stop night sweats, but it can decide whether they wake you. A thin layer that absorbs m...

Clothes for the night shift

Short answer: A night shift is twelve hours on a shifted rhythm. Choose your inner layer with care, bring a change of...

Itching at night, what clothing means

Short answer: At night your skin is warmer, and there is nothing else to take your attention. That is why a coarse se...

Clothes against the skin at night

Short answer: At night, fabric lies still against the skin for many hours. That is why the surface and the seams matt...

Night sweats, what clothing can do

Short answer: Clothing can move moisture away from the skin so you wake up less clammy. It does not remove the cause....

Bamboo or cotton for nightwear

Short answer: Bamboo moves moisture faster and feels cooler, while cotton absorbs more moisture before it feels damp....

A T-shirt to sleep in, what works

Short answer: A good T-shirt to sleep in is soft, made from a thin fabric and free of tight edges. It should move moi...

Underwear for people who feel cold at night

Short answer: If you feel cold at night, it is often because your skin is damp. A thin layer that moves moisture away...

Underwear for night shifts

Short answer: A night shift is a long day in a shifted rhythm. Choose a piece that moves moisture, bring a clean one ...

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