Why the neck feels cold first

Short answer: The neck has large blood vessels close to the surface and is rarely covered. That makes it one of the places where you feel the cold first of all. A layer around the neck can therefore do more for your comfort than such a small area of skin would suggest.

Large blood vessels close to the skin

The blood flowing through the neck is cooled directly by the air. The vessels lie close to the surface, so when cold air hits, you feel it quickly. The cooled blood then travels on through the body. That is one reason a cold neck can make the whole body feel cold, even when the rest is well covered. See bamboo underwear for men.

It is rarely covered

Most layers stop at the collar, and the neck is left exposed. A T-shirt, shirt and sweatshirt cover the upper body well but leave a strip of skin between collar and hairline. Even with a jacket on, there can be a gap where air gets in and meets the skin directly. See bamboo sweat for men and women.

Draughts hit right there

Moving air reaches the neck before the rest of the body. When you walk, cycle or sit by an open window, the neck is often the first place the air meets. A draught from a vent or a door behind you lands there too, and you notice it quickly. See most popular for men.

A small layer does a lot

Because the neck is both exposed and has large blood vessels, a layer around it has an effect far greater than the area it covers. A scarf, a high collar or a top that reaches a little up the neck can be enough. It is often more effective than adding another layer to the upper body.

Choose a collar that fits

A collar that sits close without feeling tight holds warmth best. Too loose, and air gets in anyway; too tight, and it becomes uncomfortable over time. Soft fabrics that do not scratch are easier to wear close to the neck all day, indoors as well.

Think about where you sit

If you sit with your back to a door, a window or a vent, air hits your neck all day. If you can, move or turn the chair so the air does not come from behind. Otherwise, a light layer over the shoulders and neck can make the working day more comfortable without dressing more heavily.

When the neck feels stiff

Many people notice that the neck feels stiff after a day in a draught. A warm layer can feel more comfortable then, and something light around the neck is pleasant for the rest of the day. If you have lasting pain or stiffness, talk to your doctor.

Frequently asked questions

Why is cold felt first in the neck

Because large blood vessels lie close to the skin there, and the neck is rarely covered by any layer. The air therefore reaches the neck before the rest of the body.

Does it help to cover the neck

A great deal. A layer around the neck has an effect far greater than the area it covers, and it is often easier than adding a whole extra layer.

Why do draughts hit the neck

Because air moving horizontally meets the neck directly when the head faces forward. That applies outdoors as well as by an open window.