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Clothes in April

Short answer: April changes faster than any other month. Sun, showers and wind can all arrive within the same hour, a...

Clothes in March

Short answer: March is the least reliable month. The sun is warm at midday, but mornings and evenings are still winte...

Clothes in February

Short answer: February is cold and wet at the same time. Snow that melts and freezes again makes your feet the weakes...

Clothes in January

Short answer: January is the coldest month of the year, with dark mornings and dry indoor air. What works is layers o...

How many sets of training clothes you need

Short answer: Work it out from how often you train and how often you wash. If you train four times a week and wash tw...

Clothes after training on the way home

Short answer: The twenty minutes home after training are when most people get cold. The body is warm, the clothes are...

Clothes in the training bag

Short answer: A gym bag should hold a full change plus whatever you forget most often. With fixed contents you never ...

Clothes for warming up and cooling down

Short answer: Warming up and cooling down are the two phases when you get cold. The body is not warm yet or has stopp...

Clothes for the recovery day

Short answer: On a recovery day you move a little and sit a lot. Your clothes need to feel good for many hours and mu...

Socks for indoor sport

Short answer: Indoor sport means quick changes of direction on a floor with grip. The sock has to stay put, or the fo...

Socks for running

Short answer: The sock is the only thing between your foot and the shoe. It decides whether you get blisters, which m...

What you wear under training clothes

Short answer: The layer under your workout clothes decides how the whole session feels. It sits against the skin, and...

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