bambus
Layers for training indoors and outdoors
Short answer: If you train both outdoors and indoors, your system has to handle two temperatures from the same base. ...
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Clothes for training in hot weather
Short answer: In warm weather, evaporation is your only cooling. Your clothes should spread sweat over a large area s...
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Clothes for outdoor training in frost
Short answer: In frost, the biggest mistake is dressing too warmly. You should feel slightly cold for the first five ...
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Clothes for spinning
Short answer: Spinning is forty minutes of high intensity in a closed room with no wind. You sweat more than in almos...
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Clothes for crossfit
Short answer: CrossFit mixes lifting, running and jumping in the same hour. Your clothes need to stretch in every dir...
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Clothes for martial arts
Short answer: In martial arts the uniform goes on the outside, and the layer underneath is your own choice. It has to...
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Clothes for dancing
Short answer: Dancing is constant movement in a warm room. You warm up within the first ten minutes, and your clothes...
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Clothes for garden work in season
Short answer: Gardening in season means many hours in changing weather with soil on your knees, hands and sleeves. Yo...
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Clothes for hunting
Short answer: Hunting means long periods without movement, broken by short stretches of walking. You get cold standin...
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Clothes for fishing
Short answer: Fishing means hours of very little movement, often by water and in wind. Your body produces almost no h...
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Clothes for climbing
Short answer: Climbing is short, intense efforts with long breaks while belaying. You get warm on the route and cold ...
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Clothes for mountain biking
Short answer: Mountain biking switches between hard climbs and fast descents. You sweat on the way up and get cold on...
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